WIM HOF RADBOUD STUDY

Aimed to test if the results from the first study on Wim could be reproduced with a larger group

Injected 12 Wim Hof Method practitioners with an endotoxin

Results showed that, like Wim, they were able to control their sympathetic nervous system and immune response

Anti-inflammatory mediators were —200% higher, while pro-inflammatory mediators were —50% lower

Potentially important implications for "conditions associated with excessive or persistent inflammation, especially autoimmune diseases." [2014, Knox et. al.)

See the video HERE

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DIPLOMA IN PSYCHOLOGY